Good morning babes and happy Monday! I hope you all had a wonderfully active weekend! It's been a while since I've posted a virtual coffee date and the last one…
This post is dedicated to my husband, Jason Askew. Without his support, I wouldn't have been able to do any of this. Credit for all pictures in this post also…
Hello again fit friends! Today I'm comin' at ya with another workout review. I was recently invited to attend a fitness class at Orangetheory Fitness in Dallas, Tx as part of the Dallas Fitness…
Hello lovelies! It’s been a crazy few weeks. The hard drive on my laptop finally died and then my internet at the house has been down. I've been ITCHING to…
Today I’m feeling refreshed both body and spirit. Week 1 of triathlon training is in the bag and I finally got my race fix yesterday. As you know, I’ve haven’t…
Happy Monday friends! The last few weeks have been so incredibly hectic for me. I actually had two whole beautiful sunny days off this weekend and for the first time,…
This collection features six nutritious and delicious lunch ideas, each crafted to provide the energy and nutrients needed for peak performance both in the classroom and on the field. Fuel your young champions with meals that are as tasty as they are wholesome!