5 educational meal planning modules spread out over our two week period with homework prompts in each module to help you take action!
Recipe free meal ideas in each educational module to help inspire you to make healthy recipes of your own.
A two week meal plan with recipes for breakfast, lunch, snacks, and dinner. Including a grocery shopping list each week that can be scaled for partner or family.
Meal planning guide with recommendations on what to prep ahead over the weekend and how best to execute to save time
A weekly meal planner workbook complete with Meal planning worksheet, pantry inventory list, grocery list worksheet so that you can plan ahead even after our challenge is over.
Access to me throughout the challenge and one free consult to close our challenge to by creating a custom meal plan or to review your meal plan, once created.