Fueling your body with wholesome, nutrient-rich foods is key to optimizing performance. Today, I have a delightful treat in store for you – homemade strawberry yogurt bites! Variations of this recipe have been all over social media. I love them because they are bursting with the refreshing flavors of strawberries and the creamy goodness of high protein greek yogurt. These bite-sized treats are not only a delicious snack, but also packed with essential nutrients to support your active lifestyle.
These strawberry yogurt bites provide a balanced combination of carbohydrates, proteins, and healthy fats, ensuring sustained energy and muscle recovery. Their also contain antioxidants, which helps combat exercise-induced inflammation and supports overall health. Combined with the probiotic-rich yogurt, this snack offers a myriad of benefits for athletes.
Preparing these little bites is really easy, and the result is a delightful snack that can be enjoyed on the go or savored as a post-workout treat.
Whether you’re gearing up for an intense training session, looking to refuel after a workout, or simply craving a healthy snack option, these strawberry yogurt bites are a great choice.
So, let’s dive into the recipe and discover the joy of creating your very own batch of these delightful, nutrient-packed treats. Short on time? Check out the reel I shared on Instagram for a quick tutorial.
Strawberry Yogurt Bites
- Prep Time5 min
- Cook Time2 hr
- Total Time2 hr 5 min
- Serving Size1
- Energy46 cal
- 1/2 cup Strawberries, Chopped
- 5 oz cup Oikos Pro Greek Yogurt, Mixed Berry
- 1/2 cup Dark Chocolate Morsels, Melted
- 1 Tbsp coconut oil (optional)
Wash and dry produce
Mix your chopped strawberries and yogurt until well combined
Spoon clumps of mixture onto parchment paper in desired size
Place in freezer overnight or until frozen
Melt chocolate morsels in crockpot or double boiler (mix in a tbsp coconut oil, if needed, to thin)
Remove frozen clumps from parchment paper
Dip in chocolate until fully coated
The chocolate should harden within minutes and will be ready to enjoy or store in the freezer and snack as desired!
- 6 servings per container
- Serving Size1
- Amount per serving
- % Daily Value*
- Total Fat2.3 g2.95%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol3 mg1%
- Sodium0 mg0%
- Total Carbohydrate2 g0.73%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Protein3 g6%