Strawberry Yogurt Bites

Strawberry Yogurt Bites Recipe

Fueling your body with wholesome, nutrient-rich foods is key to optimizing performance. Today, I have a delightful treat in store for you – homemade strawberry yogurt bites! Variations of this recipe have been all over social media. I love them because they are bursting with the refreshing flavors of strawberries and the creamy goodness of high protein greek yogurt. These bite-sized treats are not only a delicious snack, but also packed with essential nutrients to support your active lifestyle.

These strawberry yogurt bites provide a balanced combination of carbohydrates, proteins, and healthy fats, ensuring sustained energy and muscle recovery. Their also contain antioxidants, which helps combat exercise-induced inflammation and supports overall health. Combined with the probiotic-rich yogurt, this snack offers a myriad of benefits for athletes.

Preparing these little bites is really easy, and the result is a delightful snack that can be enjoyed on the go or savored as a post-workout treat. 

Whether you’re gearing up for an intense training session, looking to refuel after a workout, or simply craving a healthy snack option, these strawberry yogurt bites are a great choice.

So, let’s dive into the recipe and discover the joy of creating your very own batch of these delightful, nutrient-packed treats. Short on time? Check out the reel I shared on Instagram for a quick tutorial. 

Strawberry Yogurt Bites

  • Prep Time5 min
  • Cook Time2 hr
  • Total Time2 hr 5 min
  • Yield6
  • Serving Size1
  • Energy46 cal
  • Course
    • Snack

Ingredients

Ingredients

  • 1/2 cup Strawberries, Chopped
  • 5 oz cup Oikos Pro Greek Yogurt, Mixed Berry
  • 1/2 cup Dark Chocolate Morsels, Melted
  • 1 Tbsp coconut oil (optional)

Method

1

Wash and dry produce

Prep

2

Chop Strawberries

Make

3

Mix your chopped strawberries and yogurt until well combined

4

Spoon clumps of mixture onto parchment paper in desired size

5

Place in freezer overnight or until frozen

6

Melt chocolate morsels in crockpot or double boiler (mix in a tbsp coconut oil, if needed, to thin)

7

Remove frozen clumps from parchment paper

8

Dip in chocolate until fully coated

The chocolate should harden within minutes and will be ready to enjoy or store in the freezer and snack as desired!

  • Nutrition Facts

  • 6 servings per container
  • Serving Size1
  • Amount per serving
  • Calories46
  • % Daily Value*
  • Total Fat2.3 g2.95%
  • Saturated Fat0 g0%
  • Trans Fat0 g
  • Cholesterol3 mg1%
  • Sodium0 mg0%
  • Total Carbohydrate2 g0.73%
  • Dietary Fiber0 g0%
  • Total Sugars1 g
  • Protein3 g6%

Priscilla Askew, NDTR

Hi I’m Priscilla! Nutritionist, USA triathlon & RRCA run coach, fitness enthusiast, foodie, and owner of Askew Nutrition & Fitness.

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