WEEKLY TRAINING VLOG

Happy Monday friends! I hope you all had a great weekend. I was finally able to get my vlog edited and up whew! This is going to be a hectic week for me, with the new job and all but I’m excited. Checkout the info box on the video for an amazing chocolate berry smoothie. Tastes like HEAVEN!

Happy Running

 

Priscilla Askew, NDTR

Priscilla is Dallas/Ft. Worth based nutritionist and blogger.

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  • Man today was tough! I was literally on my feet ALL day unless I was driving. 😫 By the time I got home I was already late starting #mealprepsunday and my dogs were barking! 🐕 I literally had to pull a chair into the kitchen to get this prep done. 😅 Thanks to @jsinask3w for his help! 🤗 . . We have new #mealplans going up on the site tomorrow!!! Be sure to click the link in my bio ⬆️⬆️⬆️ to check them out! I’m super excited to offer a #plantbased plan that’s #vegetarian and #vegan safe! Plus we’ll have something extra special coming next month. Can you guess what it is? 🚛📦🍽 #mealprep #healthcoach #healthyeating #healthymeals #mealprepping #healthyliving #trifuel #feedthemachine #sportsnutrition #foodporn #trilife #womenfortri #teamnuun #nuunlife #sweatpink #fitapproach
  • It’s almost game time!!! 🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️For some odd reason I don’t feel nervous at all for this race. I’m just ready to get out there and have some FUN 🤗 Are you racing Waco 70.3? What are you most looking forward to? . . #ironman703 #ironmanwaco703 #trilife #triathlete #triathlon #triathlontraining #swimbikerun #womenfortri #equallyinspiring #mytimetotri #ironman #sweatpinkambassador #sweatpink #fitapproach #teamnuun #nuunlife
  • @totalwine 🍷 opened a new store less than a mile from my house 🏠 😁 You guys know I love my wine!!! It’s part of my #ironman training regimen! 🤣 @jsinask3w and I stopped by for the grand opening today and stocked up on wines we’ve never heard of and wines we’ve been wanting to try. I couldn’t believe the deals we found! #notsponsored 😅 This @fitvine_wine #cabernetsauvignon was actually VERY good. Can’t wait to try more wines from their line. #wine #winelover #totalwine #fitvinewine #fitness #trilife #triathlete #triathlontraining #swimbikerun #triathlonlifestyle #trifuel #sweatpink #sweatpinkambassador #fitapproach #teamnuun #womenfortri
  • #rideandgrind ☀️ #triathletes 🏊🏼‍♀️🚴🏽‍♀️🏃🏽‍♀️I had some time to think during this morning’s swim. The pool was totally empty so I closed my eyes for each lap, only opening them to sight. There is something to be said for learning to trust yourself in darkness. . . 🙌🏽#trust 🙌🏽 if there is one thing I’ve learned in my 5 years of #triathlontraining its trust. . . Trust your training, trust your mental strength, trust in your abilities even when your unsure of yourself.....ESPECIALLY when you’re unsure of yourself. . . Never doubt that you are stronger than you will ever know. The body achieves what the mind believes. 💪🏼Doubt is a liar. Doubt is a line we fear to cross because we fear what’s on the other side. Failure? Pain? What about success? Trust that you WILL succeed. Know it deep in your heart. The only time you fail is when you fall down and stay down. Trust yourself enough to know that you will succeed because you will ALWAYS get back up. #triathlon #trilife #swimbikerun #triathloninspiration #womenfortri #equallyinspiring #mytimetotri #ironman #ironmantri #ironmanwaco703 #sweatpink #sweatpinkambassador #fitapproach #teamnuun #nuunlife
  • Dinner 🥘 tonight was delicious! 😋 Made chicken 🍗 Marsala on a bed of @barilla #protein farfalle pasta with a side of asparagus and topped it with sautéed onions and mushrooms. I LOVE mushrooms! 🍄 They’re so flavorful and earthy. Of course, we had a glass of red wine🍷for heart health too 😜 What’s on your plate tonight? #dinner #dinnerideas #healthyfood #healthyrecipes #healthyliving #realfood #nutrition #nutritioncoach #nutritioncoach #sweatpink #sweatpinkambassador #trifuel #trilife #triathlete #swimbikerun #womenfortri #runnerfuel
  • #mealprepsunday 🍎🥦🥒🥗🍇it feels like all I do is eat, sleep, workout and work these days! I’m in the peak phase of this training cycle and I’m eating ALL the food. I can’t keep up some days. 🧟‍♂️ These meal preps are so essential right now to ensure adequate recovery after my morning workouts and by lunch time I’m #hangry AF and in no mood to wait on food. 😂 . . Give your body what it needs. 🙌🏽Food is fuel! ⛽️ When you feed your engine you’ll find that it’s energized and running efficiently. 💪🏼 . . We’ve got new #mealplans going live tomorrow! Click the link in my bio to shop. Meal plans start as low as $9! 😱💸 . . Congratulations to everyone who finished the 28 day challenge!! 🎉 🎊 I cant wait to hear your success stories and feedback #healthyliving #healthyeating #healthyrecipes #mealpreplife #nutrition #nutritioncoach #mealprep #healthyfood #freetrial #nutritionist #freshware #healthyrecipes #healthylifestyle #dallasblogger #fitnessjourney #trifuel #triathlete #sportsnutrition #trilife #swimbikerun #gains #ironmanwaco #ironmantriathlon #womenfortri #sweatpink #fitapproach #teamnuun #nuunlife

@Askew_NF

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