Prairieman Triathlon Race Report

What: Prairieman Triathlon (Texas State Championship)  – Olympic Distance Where: Grand Prairie, TxAge Group: 30-35Results: 4th overall in age group AKA dead-a** last Race break down: Swim - 25:16:6T1 - 3:46:2Bike - 1:30:46T2 - 1:56:9Run - 1:01:28  The Pre-Race: Saturday…

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My Fit Foods Pay Fit Forward

Happy Friday! Is there ever a day more awesome than Friday?....Well, maybe Saturday, but Friday is payday so...ya know :) You may not know this but, yesterday was North Texas Giving…

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