How to Prevent Chafing

How to Prevent Chafing In one of my previous posts for Tri Talk Tuesday I talked a little about chafing. This is one of those topics that isn't openly discussed…

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Weekly Training Vlog

WEEKLY TRAINING VLOG Happy Monday friends! I hope you all had a great weekend. I was finally able to get my vlog edited and up whew! This is going to…

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