Nutrition for Exercise
Hello again friends! Hope your week is treating you well! I've been so incredibly busy this week. There are some pretty big changes happening in my life these days. I…
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April 29, 2015
My First Open Water Swim Clinic
Happy Monday friends! The last few weeks have been so incredibly hectic for me. I actually had two whole beautiful sunny days off this weekend and for the first time,…
April 20, 2015
The life of a work-a-holic : Triathlon Training to the Rescue!
I think I've been doing fairly well the last few months. No serious breakdowns, even despite being injured and having to cut back on training...YET AGAIN! I think I'm overdue, but…
April 8, 2015
Salmon Deviled Eggs and Spinach Bacon Deviled Egg Recipes
Happy Easter weekend! I hope all of you are enjoying your time and finding lots of Easter eggs! The family and I are celebrating today since I work tomorrow. I wanted…
April 4, 2015