I like to call myself a triathlete. I may not be an elite triathlete or even a good one for that matter but still.....I'm a triathlete. Why? Because I try. (Pun intended!)Have you ever heard that…
Hydration Station It’s about that time of year here in Texas. The summer months are upon us and the temperatures are creeping up to the triple digits. We have been…
![Worries [OFF] Headphones [ON]](https://i1.wp.com/askewnutritionandfitness.com/wp-content/uploads/2014/05/electricgroup2-611x421.jpg?fit=611%2C421&ssl=1)
Worries [OFF] Headphones [ON] If there is one thing in life that keeps me sane, other than running, it's music! I'd like to consider myself a general music lover; I love everything…
Orange Creamsicle Green Smoothie Lately I have been OBSESSED with this flavor! I don't know what it is, but I keep inventing ways to recreate it. I keep buying orange…